Amount of Zinc, Zn in Fish, Salmon, pink, canned, drained solids, without skin and bones
Finfish and Shellfish Products
In 100 g (Grams) of Fish, Salmon, pink, canned, drained solids, without skin and bones there is 0.65 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Fish, Salmon, pink, canned, drained solids, without skin and bones.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Fish, Salmon, pink, canned, drained solids, without skin and bones
Fish, Salmon, pink, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones are listed below.
Water
|
70.63 g
|
70.63%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
570 kJ
|
|
Protein
|
24.62 g
|
24.62%
|
Total lipid (fat)
|
4.21 g
|
4.21%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
60 mg
|
0.06%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
326 mg
|
0.33%
|
Sodium, Na
|
378 mg
|
0.38%
|
Zinc, Zn
|
0.65 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
39.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones